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“I’m starving! What’s for dinner?” My stomach grumbled impatiently as I walked through the door. “Broccoli and cheese soup,” my wife replied. “It’s one of your favorites, and it’s been in the fridge since last night.” I groaned inwardly. I love broccoli, but I’ve had food poisoning once too many times to risk eating leftovers that have been sitting out for too long. I quickly grabbed the soup and checked the expiration date. Phew! It was still good for another day. But how long could I keep it before it went bad?

How Long Is Cooked Broccoli Good In The Fridge

Shelf Life of Cooked Broccoli

Cooked broccoli can last in the refrigerator for 3-4 days. However, the quality of the broccoli will start to deteriorate after 2 days, so it’s best to eat it within that time frame. If you need to store the broccoli for longer, you can freeze it for up to 6 months.

Signs of Spoiled Broccoli

There are a few telltale signs that your cooked broccoli has gone bad. These include:

• Mold: If you see any mold on the broccoli, it’s time to throw it out. Mold can cause food poisoning, so it’s not worth the risk.
• Slimy texture: If the broccoli has become slimy, it’s a sign that it’s starting to break down. This is another sign that it’s time to throw it out.
• Off smell: If the broccoli has an off smell, it’s definitely time to get rid of it. Spoiled broccoli will usually have a sour or rancid smell.

Tips for Storing Cooked Broccoli

To keep your cooked broccoli fresh for as long as possible, follow these tips:

• Store the broccoli in an airtight container. This will help to prevent the broccoli from drying out and absorbing odors from other foods in the refrigerator.
• If you’re freezing the broccoli, blanch it first. Blanching is a process of boiling the broccoli for a few minutes and then immediately cooling it in cold water. This process helps to preserve the broccoli’s color, flavor, and nutrients.
• Once the broccoli is blanched, store it in freezer-safe bags or containers. Be sure to label the bags or containers with the date so you know how long they’ve been in the freezer.

FAQ

Q: Can I eat cooked broccoli that has been left out overnight?
A: No, you should not eat cooked broccoli that has been left out overnight. Bacteria can grow on the broccoli at room temperature, which can cause food poisoning.

Q: How long can I keep cooked broccoli in the freezer?
A: You can keep cooked broccoli in the freezer for up to 6 months. However, the quality of the broccoli will start to deteriorate after 2 months, so it’s best to eat it within that time frame.

Q: Can I reheat cooked broccoli?
A: Yes, you can reheat cooked broccoli. However, you should only reheat it once. Reheating broccoli multiple times can increase the risk of food poisoning.

Conclusion

Cooked broccoli is a healthy and delicious side dish. However, it’s important to store it properly to prevent it from going bad. By following the tips in this article, you can keep your cooked broccoli fresh for as long as possible.

Are you interested in learning more about food safety? If so, be sure to check out our other articles on this topic.

How Long Is Cooked Broccoli Good In The Fridge

Image: cooking.nytimes.com

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